Sunday 10 April 2022

The path to nifty sixty

 Three weeks in, and the job seems to be going well. I find myself dreaming of Tall most nights, I guess because I can't tell him about my day any other way. There are so many things I want to tell him. One of the real pluses is that the walking there and back has helped with my aim to be a healthy BMI by my birthday next year, hopefully it will be sooner.

 As part of my healthier lifestyle I looked back at the possible reasons why at the start of this year I found myself heavier than I had ever been. Eleven years ago, when we were planning our wedding, losing the weight was easy. I managed to keep the weight off until our very dear friend P. died, just before our first wedding anniversary. In 2017 I lost some weight again and vowed I would never allow myself to to put it back on. That lasted until Tall and I realised that he wasn't going to recover from the second SCT like he had after the first, and it was clear his health was going to slowly deteriorate. After his death the weight continued to creep on, little by little, not helped by the isolation of lockdown in 2020. 

Clearly I am a comfort eater. I use food to console myself when grief strikes, be that the loss of a friend, the loss of a future or the loss of a soulmate. I have come to realise over the last couple of months that, in reality, eating and drinking to excess doesn't actually make me feel any better. I still wake up the following day with a massive hole that can never be filled by wine or cream cakes. I need to find my happiness elsewhere. 

I have realised too that the changes I have made are so much easier without Tall. There's no one adding hot cross buns or Easter eggs to the trolley. No one suggesting we get a bottle, or two, of wine. No one asking for sausage and bacon sandwiches whilst on the dialysis machine. I thought that I would miss my crutches, yet in reality I am finding life without them quite easy. I can walk past the things Tall would have picked up and smile, remembering fondly what he would have said and done. 

 I think it might just turn out that I'm going to be alright on my own. Not quite the woman Tall told me I should be, but a woman that I am content with. 





 

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